Quiz: Which is healthier?

Unfortunately, this is going to be a quick post since the husband is just back from work trip in Bermuda (tough life amIright???)! It's probably for the best - two nights alone and I reverted to bachelor(ette) mode, catching up on all my TV shows and eating nachos for dinner. Shameless. 

Anywho, the Wall Street Journal had a post on the gluten free diet saying what everyone knows - it's great for the small percentage of people who can't digest gluten, but won't necessarily help you lose weight. That being said, I do think it's a bonus for making you more aware of what you're eating, and can help for weight loss in that way. 

The story had a great link in there to a quiz about packaged food. Test yourself - much harder/more unexpected than you'd think! This is seriously what scares me off from packaged food... easier to have a banana. Nice encouragement for clean eating, though lets get real, I'll never go completely clean!