It's week 4 of training for the Hartford Marathon. Things are going well, but I think I need to adjust some of my training. Right now I run five days a week and do strength training three days a week, meaning I have one day (Tuesday) where I lift before work and run after, and my two rest days from running are devoted to lifting. My legs have been feeling tired and maybe I need to change it up and take a full day no working out, or maybe my body is just still getting used to this routine. A part of me wants to just wait and see, but also don't want to be stupid considering I have 16 weeks of training to go.
Ten mile run scheduled this Saturday and I'm excited for it! I can't believe it's four weeks in and I'll be up to ten miles already. I get caught up sometimes thinking about how far 26.2 miles really is, how am I going to be able to run for 4+ hours straight, and need to keep reminding myself of this Nick Saban quote.
Focus on the process of what it takes to be successful.
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